Vinyasa

(Il corso viene svolto in lingua inglese)

Erla teachings yoga flow followed by nice savasana relaxation.
The class will start with some breathing practice then going into some opening followed by led savasana/nidra yoga.
Erla has over 20 years of experience in practicing yoga and meditation and she’s very much looking forward to teaching here in Verona where she’s settling in with her family.